If you are in crisis, the following numbers will be able to provide medical advice and support.
These numbers are based in the United Kingdom. If you are from another country, please contact your local healthcare provider.
In an emergency, please call 999
NHS out of hours: 111
Childline: 0800 1111
The Samaritans: 116 123
Rethink (Mon-Fri 09:30-16:00): 0300 5000 927
MIND (Mon-Fri 09:00-18:00): 0300 123 3393